​

1. Schedule your one-on-one consultation with Dr. McLaughlin or Dr. McNamara by calling 847-234-246 or making your appointment online - Click Here

2. Complete the intake paperwork we send you, prior to your first appointment

3. Meet one to one with the doctor in person or on a virtual zoom call.

4. Choose the program that is right for you

5. Take your initial “before” picture (wear tight-fit clothes) at the office or email us one from home.

6. Have initial biomarkers, weight, and measurements recorded

7. Have your initial session with the Doctor to set your weight loss goal and to get an agreement between your head and heart for program success

8. Watch Quick Start Guide Video

9. Pick your start day

10. Create a plan for successful weight and inches reduction.

11. Show up for your scheduled weekly check-in appointments (in office or virtual)

12. Have fun and enjoy your healing process as you shed pounds and inches of unwanted fat